Thursday, May 28, 2015

Updates

I know, even if no one reads this blog, I still owe it a long overdue update. 

Currently have been working out as if I don't have a broken leg. Been deadlifting at 150kg, squatting pass 100kgs, pressing over 50kgs. 

Also, today is exactly 2 weeks away from my first incident in the football field. These kind of things make me wonder, what would happen if I chose my activities differently on that faithful Friday?

I denied happy hour beer with some of my mates and opted to play football on a Friday evening. Which resulted to a broken leg and 4 months on crutches. But this whole period being disabled, I learnt a lot about myself, the people around me and life in general. This period opened me up to a lot of different view and opinion, which was amazing.  So I guess I still found the silver lining during my depressed period. 

Back on track, now I am viewing my option to remove the interlocking nail in my tibia. I am currently monitoring my movement, mobility and strength on my operated leg to decide the time I should go back to casual football, and subsequently arrange for the surgery to remove the nail. 

Almost a year. Time flew. 

Thursday, January 15, 2015

Workout Tracking

Currently squatting 70kgs

Dead lifting at 85 kgs

Presses are still stuck at 47 kgs


Friday, January 9, 2015

New Year, New Goal

I've been walking for 3 months, now.

Never have I been more glad to walk to the pantry to fetch myself a glass of water.

Never have I been more glad to walk to the kitchen to cook myself a nice hot bowl of instant noodle.

It still feels freakishly surreal that I don't need my crutches to be get to somewhere.

I love it.

Anyway, happy new year guys!